Getting over something

Getting over something

How far do you need to go into the future before the present will seem like the past? When we’re struggling to get over some incident or upset, I find it can be a great help to think forward into the future—far enough into the future that present or very recent...
The skilful use of time

The skilful use of time

In relating to other people, time can be an ally, if we use it right. It’s more usual just to react to what happens in the present, transacting back and forth, hoping to make progress in the direction we want to go in, all in the here and now. We want to solve it this...